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		<title>Cumbria XC Series Event 2 Penrith</title>
		<link>http://athleticscumbria.org.uk/2011/11/29/cumbria-xc-series-event-2-penrith/</link>
		<comments>http://athleticscumbria.org.uk/2011/11/29/cumbria-xc-series-event-2-penrith/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 22:37:58 +0000</pubDate>
		<dc:creator>jm_pearce</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[CUMBRIA XC SERIES 2011/12 Event 2 Frenchfield Penrith Penrith Conditions Showers, Windy and damp underfoot Posn No Pack Name1 Name2 Club m/f age group hcap Act time Rel posn u17 WOMEN 4.2km 1 14 H Michela Kellet Seaton f u17 &#8230; <a href="http://athleticscumbria.org.uk/2011/11/29/cumbria-xc-series-event-2-penrith/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>			CUMBRIA XC SERIES 2011/12<br />
			  Event 2               Frenchfield  Penrith		Penrith									</p>
<p>		Conditions		Showers, Windy and damp underfoot										</p>
<p>	Posn	No	Pack	Name1	Name2	Club	m/f	age group		hcap	Act time	Rel posn		</p>
<p>		u17 WOMEN		4.2km										</p>
<p>	1	14	H	Michela	Kellet	Seaton	f	u17	23.44	3.00	20.44	2<br />
	2	517	BH	Ellie	Ulyatt	Derwent	f	u17	25.31	6.00	19.31	1	12<br />
	3	268	H	Emily	Heaviside	EdenR	f	u17	25.50	3.00	22.50	3	10<br />
	4	241	H	Rowane	Glendenning	Annan	f	u17	26.40	3.00	23.40	4	8	</p>
<p>		u17 MEN		4.2km<br />
	1	288	BH	Greg 	Hall	EdenR	m	u17	23.02	6.00	17.02	1	12<br />
	2	289	BH	Billy	Edmondson	Ellenbro	m	u17	23.24	6.00	17.24	2	10	</p>
<p>		SEN WOMEN			7200m<br />
	1	508	BH	Philippa	Maddams	Keswick	f	V35	36.35	6.00	30.35	1	22<br />
	2	978	H*	Janet	Kenyon		f	V50	37.39	3.00	34.39	3	18<br />
	3	265	BH	Karen	Bridge 	EdenR	f	V40	40.19	6.00	34.19	2	20<br />
	4	276	BH	Trudy	Beetham	Keswick	f	V35	40.42	6.00	34.42	4	17<br />
	5	292	H	Kate	Stacey	u/a	f	V40	41.09	3.00	38.09	8	13<br />
	6	38	BH	Sam  	Ayers	Keswick	f	V40	41.42	6.00	35.42	5	16<br />
	7	15	BH	Hazel	Davies	Keswick	f	V40	42.02	6.00	36.02	6	15<br />
	8	297	H	Kim	Clark	Keswick	f	V55	42.16	3.00	39.16	9	12<br />
	9	9	H	Tanya	Dixon	EdenR	f	V35	42.26	3.00	39.26	10	11<br />
	10	982	H	Amanda	Burrow		f	V35	42.53	3.00	39.53	11	10<br />
	11	509	H	Jenny	Wren	Wigton	f	V60	43.02	3.00	40.02	12	9<br />
	12	295	BH	Helen	Winskill	Keswick	f	V35	43.48	6.00	37.48	7	14<br />
	13	11	H	Julia	King	EdenR	f	V55	44.08	3.00	41.08	13	8<br />
	14	18	H	Marina	Powell-Curie	EdenR	f	V35	45.10	3.00	42.10	14	7<br />
	15	10	H	Nicola	Gaskell	EdenR	f	S	45.33	3.00	42.33	15	6<br />
	16	19	H	Louise	Alston	EdenR	f	V40	47.44	3.00	44.44	16	5<br />
	17	17	S	Jane	Mottram	CFR	f	V55	49.25	3.00	46.25	17	4<br />
	18	513	DH	Judy	Reynolds	Bodyfit	f	V45	50.50	0.00	50.50	18	3	</p>
<p>			Team	1	Keswick	11 pts<br />
				2	Eden	25 pts								</p>
<p>		SEN MEN			7200m									</p>
<p>	1	988	GH	Ricky	Lightfoot	Ellenbro	m	S	35.43	9.00	26.43	1	32<br />
	2	507	GH	Russell	Maddams	Keswick 	m	V35	36.25	9.00	27.25	2	30<br />
	3	984	BH*	Gerry	Mulgrew	Ellenbro	m	V40	36.44	6.00	30.44	7	24<br />
	4	987	H	John	Waite	Keswick	m	S	36.47	3.00	33.47	16	15<br />
	5	284	GH	Josh	Hebson	Keswick	m	S	37.24	9.00	28.24	3	28<br />
	6	290	BH*	Craig	Harding	EdenR	m	V35	37.37	6.00	31.37	10	21<br />
	7	20	BH?*	Andrew	Martindale	Wigton	m	V40	37.42	6.00	31.42	11	20<br />
	8	8	GH	Nathan	Thompson	CFR	m	u20	37.52	9.00	28.52	4	27<br />
	9	274	H	Andrew	Pipes	u/a	m	S	38.09	3.00	35.09	18	13<br />
	10	286	GH	Ian	Davies	Keswick	m	S	38.22	9.00	29.22	5	26<br />
	11	12	H	Paul	McKnespiey		m	V35	38.46	3.00	35.46	19	12<br />
	12	561	GH	Jeff	Chadwick	G Hoad Hill	m	V40	38.56	9.00	29.56	6	25<br />
	13	294	BH	Duncan	Overton	Keswick	m	V60	38.59	6.00	32.59	12	19<br />
	14	981	H	Simon	Humphries		m	V45	39.07	3.00	36.07	20	11<br />
	15	405	M	Joe	Ritson	Derwent	m	V50	39.11	3.00	36.11	21	10<br />
	16	977(971)	BH	Alex	Smith	CFR	m	V50	39.15	6.00	33.15	14	17<br />
	17	983	BH	David	Atkinson	CFR	m	V45	39.19	6.00	33.19	15	16<br />
	18	16	H	Simon	Hodgson	Carl Tri	m	S	39.45	3.00	36.45	22	9<br />
	19	989	H	Andrew	Beattie		m	S	39.47	3.00	36.47	23	8<br />
	20	285	GH	Lee	Newton	Keswick	m	S	40.22	9.00	31.22	8	23<br />
	21	7	GH	Brian	Thompson	CFR	m	V45	40.27	9.00	31.27	9	22<br />
	22	298	BH	Paul	Dobson	Wigton	m	V45	40.28	6.00	34.28	17	14<br />
	23	272	H	Gary	Hadwin	Keswick	m	V40	40.40	3.00	37.40	24	7<br />
	24	595	H	Tony	Lowery	EdenR	m	V40	40.51	3.00	37.51	25	6<br />
	25	273		G 	Dixon	u/a	m	V35	41.51	3.00	38.51	26	5<br />
	26	975	GH	Dave	Sargent	EdenR	m	V45	42.00	9.00	33.00	13	18<br />
	27	296	H	Chris	Clark	Keswick	m	V60	42.10	3.00	39.10	27	4<br />
	28	979	H?	?			m?		42.15	3.00	39.15	28	3<br />
	29	985	H	Andrew	Parker	Ellenbro	m	V45	42.19	3.00	39.19	29	2<br />
	30	510	H	Raymond	Wren	Wigton	m	V65	43.35	3.00	40.35	30	1<br />
	31	218	H	Peter	Campbell	Carl Asp	m	V45	48.40	3.00	45.40	31	1	</p>
<p>			Teams	1	Keswick	13 pts<br />
				2	Ellenbro	42 pts<br />
				3	CFR	47 pts<br />
				2	Eden	67 pts<br />
				5	Wigton	74 pts								</p>
<p>	u11 Girls		1800m<br />
	1	224	Sarah	Atkinson	Helm Hill	f	7m45<br />
	2	243	Olivia	Mason	CFR	f	8m21<br />
	3	234	Holly	Howson	Carl Asp	f	8m27				0.00	19<br />
	4	529	Molly	Rudkin	EdenR	f	8m40				-0.40<br />
	5	1	Alice	Boston	Ambleside	f	8m56				0.00	28<br />
	6	5	Jenny	Hargreaves	Seaton	f	9m03				0<br />
	7	564	Hermione	Evans	EdenR	f	9m03				0.00<br />
	8	13	Niamh	Hunter 	CFR	f	9m19				0.00	22<br />
	9	2	Lauren	Parr	Seaton	f	9m20<br />
	10	215	Mary	Campbell	Carl Asp	f	9m23				0.00<br />
	11	545	Jemma	Atkinson	CFR	f	9m32				0.00	23<br />
	12	539	Clara	Davies	EdenR	f	9m59				0.00<br />
											0.00<br />
		Teams	1	CFR	21 pts						0.00	34<br />
			2	Eden	23 pts						0.00	6	-1<br />
											0.00<br />
	u11 BOYS		1800m								0.00<br />
	1	236	Tom	Humphries	EdenR	m	7m33				-16.33	10<br />
	2	228	Lleyton	McKay	u/a	m	8m06				-21.31	1<br />
	3	233	Pierce	Harris 	Helm Hill	m	8m20				-21.31<br />
	4	543	Archie	McKnespiey		m	8m21				-19.10<br />
	5	528	Jack	Nelson	EdenR	m	8m35				-17.52<br />
	6	4	James	Adamson	Carl Asp	m	9m30				0.00<br />
	7	548	Joshua	Roelants	Helm Hill	m	9m33				0.00<br />
											0.00<br />
											-15.40<br />
		u15 GIRLS		3.4km<br />
	1	3	H*	Rebecca	Buchanan	Carl Asp	f	16.33		16.33	1<br />
	2	246	H	Alison	Pringle	Annan	f	21.31		21.31	4<br />
	3	267	H	Tiffany	Heaviside	EdenR	f	19.10		19.10	5<br />
	4	260	H	Sophie	Hamilton	Carl Asp	f	17.52		17.52	2			</p>
<p>		u15 BOYS		3.4km<br />
	1	525	H*	Matthew	Senior	Helm Hill	m	15.23		15.23	4	7<br />
	2	282	H*	Solomon	White		m	15.40		15.40	5	6<br />
	3	263	GH	Jordan	Hull	Border	m	16.04	2.00	14.04	1	12<br />
	4	6	H	Joseph	Smith	CFR	m	16.17		16.17	6	5<br />
	5	217	GH	Ciaran	Campbell	Carl Asp	m	16.40	2.00	14.40	2	10	-1<br />
	6	567	GH	Ewan	Waite	Border	m	16.59	2.00	14.59	3	8<br />
	7	238	H	Cameron	Martin 	Annan	m	20.11		20.11	7	4		</p>
<p>											0.00<br />
		u13 BOYS		2.6km							0.00<br />
	1	580	Matthew	Adamson	Carl Asp	m	9m26				0.00	18	-1<br />
	2	227	Robson	McKay	Nithsdale	m	9m39				0.00	24<br />
	3	248	Gregor	Airey	EdenR	m	9m43				0.00<br />
	4	262	Joseph	Dugdale	CFR	m	10m47				0.00<br />
	5	277	Matthew	Proctor	CFR	m	11m28				0.00	12<br />
	6	559	Nathan	Chadwick	Hoad H	m	11m53				0.00<br />
	7	216	Aaron	Campbell	Carl Asp	m	14m20				0.00<br />
	8	560	Alex	Chadwick	Hoad H	m	15m06				0.00	8<br />
											0.00<br />
		u13 GIRLS		2.6km							0.00	4<br />
	1	220	Imogen	Burrow	Helm Hill	f	10m24				0.00<br />
	2	221	Heidi	Murray	Helm Hill	f	10m30				0.00<br />
	3	231	Mia	Senior	Helm Hill	f	10m31				0.00	1	30<br />
	4	240	Ashlyn	Holliday	Seaton	f	10m33				0.00<br />
	5	223	Emma	Wright	Carl Asp	f	10m56				0.00<br />
	6	38	Niamh	Hedley	CFR	f	11m11<br />
	7	546	Cerys	Atkinson	CFR	f	11m30<br />
	8	255	Bramble	Park 	CFR	f	12m03<br />
	9	555	Emma	Dunham	EdenR	f	12m44<br />
	10	556	Millie	Coates-Enright	EdenR	f	13m12<br />
	11	261	Catrina	Pringle	Annan	f	13m15<br />
	12	79	Hannah	Durkin	Ambleside	f	14m42							</p>
<p>			Teams	1	Helm Hill	6 pts<br />
					CFR	21 pts								KEN00581</p>
]]></content:encoded>
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		<title></title>
		<link>http://athleticscumbria.org.uk/2011/10/30/47/</link>
		<comments>http://athleticscumbria.org.uk/2011/10/30/47/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 20:32:10 +0000</pubDate>
		<dc:creator>jm_pearce</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://athleticscumbria.org.uk/?p=47</guid>
		<description><![CDATA[Results from the two events in Cumbria XC series including the County vets Champs at Penrith Next event in the Series is on Nov 12th at Maryport and 26th Nov at Carlisle. County XC Champs are on Dec 3rd at &#8230; <a href="http://athleticscumbria.org.uk/2011/10/30/47/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Results from the two events in Cumbria XC series including the County<br />
vets Champs at Penrith</p>
<p>Next event in the Series is on Nov 12th at Maryport and 26th Nov at<br />
Carlisle.</p>
<p>County XC Champs are on Dec 3rd at Keswick. </p>
<p>		CUMBRIA XC SERIES 2011/12<br />
		  Event 2               Frenchfield  Penrith		Penrith								</p>
<p>	Conditions		Fine calm soft underfoot									</p>
<p>Posn	No	Pack	Name1	Name2	Club	m/f	age group		hcap	Act time	Rel posn	Pts awrdd</p>
<p>	u17 WOMEN		5.5km									</p>
<p>1	598	BH	Matilda	Lowther	EdenR (n/c)	f	u17	31.31	5.00	26.31	1	12<br />
5	241	H	Rowane	Glendenning	Annan	f	u17	34.59	2.30	32.29	2	10<br />
3	268	H	Emily	Heaviside	EdenR	f	u17	36.14	2.30	33.84	3	8</p>
<p>	u17 MEN		5.5km<br />
1	54	BH	Alistair	Weymouth	Border	m	u17	26.16	5.00	21.16	1	12<br />
2	288	BH	Greg 	Hall	EdenR	m	u17	28.21	5.00	23.21	2	10</p>
<p>	SEN WOMEN			7300m<br />
1	265	BH	Karen	Bridge 	EdenR	f	V40	39.10	5.00	34.10	1	22<br />
2	977	H*	Claire	Longman	Truro	f	LV35	39.25	2.30	36.55	4	17<br />
3	295	H*	Helen	Winskill	Keswick	f	V35	41.00	2.30	38.30	5	16<br />
4	276	BH	Trudy	Beetham	Keswick	f	V35	41.03	5.00	36.03	2	20<br />
5	519	BH	Ruth	Hetherington	EdenR	f	V35	41.36	5.00	36.36	3	18<br />
6	292	H	Kate	Stacey	u/a	f	V40	42.23	2.30	39.53	6	15<br />
7	297	H	Kim	Clark	Keswick	f	V55	43.54	2.30	41.24	7	14<br />
8	291	H	Rhiannon	Jones	u/a	f	S	44.04	2.30	41.34	8	13<br />
9	509	H	Jenny	Wren	Wigton	f	V60	44.11	2.30	41.41	9	12<br />
10	557	H	Heather	Eccles	EdenR	f	S	44.45	2.30	42.15	10	11<br />
11	579	H	Teresa	Douglas	EdenR	f	V55	45.22	2.30	42.52	11	10<br />
12	593	H	Gillian	Dean-Sharples	EdenR	f	LV45	47.49	2.30	45.19	12	9<br />
13	585	DH	Jemma	Hull		f	S	55.53	0.00	55.53	13	8<br />
14	584	DH	Sue	Hull		f	LV45	68.19	0.00	68.19	14	7<br />
		* promoted runners<br />
		Team	1	Keswick	14 pts<br />
			2	Eden	16 pts							</p>
<p>	SEN MEN			7300m<br />
		* promoted runners<br />
1	563	H*	Stu 	Windsor	Border	m	V35	33.03	2.30	30.33	7	24<br />
2	507	GH	Russell	Maddams	Keswick 	m	V35	34.46	7.30	27.16	1	32<br />
3	599	GH	John	French	EdenR	m	S	36.04	7.30	28.34	2	30<br />
4	980	GH	David	Birch	Keswick	m	V40	36.43	7.30	29.13	3	28<br />
5	284	GH	Josh	Hebson	Keswick	m	S	37.14	7.30	29.44	4	27<br />
6	79	GH	Steve	Angus	Border	m	V40	37.38	7.30	30.08	5	26<br />
7	558	H*	Glen	Harkness		m	V40	37.39	2.30	35.09	21	10<br />
8	561	GH	Jeff	Chadwick	G Hoad Hill	m	V40	37.53	7.30	30.23	6	25<br />
9	285	H*	Lee	Newton	Keswick	m	S	37.55	2.30	35.25	22	9<br />
10	286	GH	Ian	Davies	Keswick	m	S	38.09	7.30	30.39	8	23<br />
11	592	GH	Andy	Thompson	EdenR	m	S	38.50	7.30	31.20	9	22<br />
11	274	BH	Andrew	Pipes	u/a	m	S	38.25	2.30	35.55	24	7<br />
12	566	H	David	Liddle		m	V40	38.27	2.30	35.57	25	6<br />
13	590	GH	Steve	Murdoch	FRA	m	V50	39.00	7.30	31.30	10	21<br />
14	594	H	John	Nicholson	EdenR	m	V45	39.11	2.30	36.41	26	5<br />
15	583	GH	Oliver	Blomfield	EdenR	m	V40	39.07	7.30	31.37	11	20<br />
16	591	GH	Neil	Cockbain	Keswick	m	V40	39.16	7.30	31.46	12	19<br />
17	271	H	Ian	Pipes	Carl Tri	m	S	39.15	2.30	36.45	27	4<br />
15	550	GH	Simon	Horsley	Dublin	m	V45	40.22	7.30	32.52	13	18<br />
16	596	BH	Quentin	Merritt	Keswick	m	V45	41.49	5.00	36.49	28	3<br />
15	290	BH	Craig	Harding	EdenR	m	V35	38.45	5.00	33.45	15	16<br />
16	294	BH	Duncan	Overton	Keswick	m	V60	38.53	5.00	33.53	16	15<br />
17	586	H	Matt 	Taylor	EdenR	m	V35	39.51	2.30	37.21	29	2<br />
18	597	GH	Alan	McKee		m	V45	40.47	7.30	33.17	14	17<br />
19	582	BH	Jon	Tombs	EdenR	m	V40	39.12	5.00	34.12	17	14<br />
20	504	H	Bobby	Hagan	u/a	m	S	40.25	2.30	37.55	30	1<br />
21	589	BH	Steve 	Patterson	EdenR	m	V35	39.22	5.00	34.22	18	13<br />
22	531	H	Roger	Aubrey	Helm Hill	m	V45	40.51	2.30	38.21	31	1<br />
23	405	H	Joe	Ritson	Derwent	m	V50	40.56	2.30	38.26	32	1<br />
24	976	BH	Alan	Marshall	EdenR	m	V50	39.47	5.00	34.47	19	12<br />
25	600	BH	Shaun	Graham	EdenR	m	V45	39.56	5.00	34.56	20	11<br />
35	298	H	Paul	Dobson	Wigton	m	V45	41.11	2.30	38.41	33	1<br />
36	272	H	Gary	Hadwin	Keswick	m	V40	42.13	2.30	39.43	34	1<br />
37	578	H	Albert	Douglas	EdenR	m	V60	42.16	2.30	39.46	35	1<br />
38	510	H	Raymond	Wren	Wigton	m	V65	42.20	2.30	39.50	36	1<br />
39	975	GH	Dave	Sargent	EdenR	m	V45	43.13	7.30	35.43	23	8<br />
39	273	H	G 	Dixon	u/a	m	V35	43.46	2.30	41.16	37	1<br />
40	595	H	Tony	Lowery	EdenR	m	V40	43.51	2.30	41.21	38	1<br />
41	218	H	Peter	Campbell	Carl Asp	m	V45	50.46	2.30	48.16	39	1</p>
<p>		Teams	1	Keswick	11 pts<br />
			2	Eden	26 pts<br />
Cumbria Masters Champs  Ladies<br />
1	265	BH	Karen	Bridge 	EdenR	f	V40	39.10	V40 winner<br />
2	276	BH	Trudy	Beetham	Keswick	f	V35	41.03	V35 winner<br />
3	297	H	Kim	Clark	Keswick	f	V55	43.54	V50 winner<br />
4	579	H	Teresa	Douglas	EdenR	f	V55	45.22<br />
5	509	H	Jenny	Wren	Wigton	f	V60	44.11	V60 winner			</p>
<p>			Mens<br />
1	507	GH	Russell	Maddams	Keswick 	m	V35	27.16	V35 winner<br />
2	79	GH	Steve	Angus	Border	m	V40	29.08<br />
3	980	GH	David	Birch	Keswick	m	V40	29.13	V40 winner<br />
4	561	GH	Jeff	Chadwick	G Hoad Hill	m	V40	30.23<br />
5	590	GH	Steve	Murdoch	FRA	m	V50	31.30	V50 winner<br />
6	591	GH	Neil	Cockbain	Keswick	m	V40	31.46<br />
7	597	GH	Alan	McKee		m	V45	33.17	V45 winner<br />
8	294	BH	Duncan	Overton	Keswick	m	V60	33.53	V60 winner<br />
9	976	BH	Alan	Marshall	EdenR	m	V50	34.47<br />
10	975	GH	Dave	Sargent	EdenR	m	V45	35.43<br />
11	596	BH	Quentin	Merritt	Keswick	m	V45	36.49<br />
12	405	H	Joe	Ritson	Derwent	m	V50	38.26<br />
			position and times may be distorted because of handicap starts									</p>
<p>	u15 GIRLS		3km<br />
1	570	H	Clare	Petrie	EdenR	f	19.34		19.34<br />
2	522	H	Millie	Holder	EdenR	f	19.40		19.40<br />
3	246	H	Sophie	Hamilton	Carl Asp	f	19.44		19.44<br />
4	267	H	Tiffany	Heaviside	EdenR	f	20.16		20.16<br />
5	552	H	Ceri 	Sargent	EdenR	f	21.30		21.30<br />
6	260	H	Alison	Pringle	Annan	f	25.10		25.10			</p>
<p>				Team	1	Eden	7 pts					</p>
<p>	u15 BOYS		3km<br />
1	567	H	Ewan	Waite	Border	m	15.57		15.57	4<br />
2	263	GH	Jordan	Hull	Border	m	16.02	1.30	14.32	1<br />
3		GH	query				16.18	1.30	14.48	2<br />
4	217	GH	Ciaran	Campbell	Carl Asp	m	16.34	1.30	15.04	3<br />
5	525		Matthew	Senior	Helm Hill	m	16.44		16.44	6<br />
6	282		Solomon	White		m	16.59		16.59	7<br />
7	575	GH	Angus	Johnstone	Nithsdale	m	18.04	1.30	16.34	5<br />
query	283	GH	Chris	Richards 	Helm Hill	m	u15<br />
query	275	GH	Kieran	Saunders	Nithsdale	m	u15<br />
	query (3rd place one of these other dnf)											</p>
<p>		u13 BOYS		3km<br />
	1	211	Elliott	Matier	Carl Asp (n/c?)	m	12m49<br />
	2	580	Matthew	Adamson	Carl Asp	m	13m09<br />
	3	213	Oliver	Dawson	Carl Asp	m	13m41<br />
	4	227	Robson	McKay	Nithsdale	m	13m53<br />
	5	532	Jacob	Aubrey	Helm Hill	m	14m04<br />
	6	588	Luke	Evans	EdenR	m	14m17<br />
	7	279	Ross	Groves	Carl Asp	m	14m22<br />
	8	244	Ben	Granger	Kendal	m	14m33<br />
	9	520	George	Holder	EdenR	m	15m09<br />
	10	248	Gregor	Airey	EdenR	m	15m18<br />
	11	278	Ciaran	Dowds	Annan	m	15m50<br />
	12	447	Will 	Evans	Helm Hill	m	17m11<br />
	13	559	Nathan	Chadwick	Helm H	m	17m18<br />
	14	554	Morgan	Weymouth		m	17m35<br />
	15	281	Sebastian	White		m	19m51<br />
	16	216	Aaron	Campbell	Carl Asp	m	21m02<br />
	17	560	Alex	Chadwick	Helm Hill	m	24m41					</p>
<p>			Teams	1	Carl Asp	12 pts<br />
				2	EdenR	25 pts<br />
				3	Helm H	30pts						</p>
<p>		u13 GIRLS		3km<br />
	1	220	Imogen	Burrow	Helm Hill	f	14m57<br />
	2	221	Heidi	Murray	Helm Hill	f	15m14<br />
	3	240	Ashlyn	Holliday	Seaton	f	15m16<br />
	4	231	Mia	Senior	Helm Hill	f	15m37<br />
	5	247	Connie	Hurton	EdenR	f	15m49<br />
	6	569	Amy	Cooke	EdenR	f	15m55<br />
	7	38	Niamh	Hedley	CFR	f	16m10<br />
	8	546	Cerys	Atkinson	CFR	f	16m22<br />
	8	542	Camila	McKnespiey	Carl Asp	f	16m40<br />
	9	573	Kayleigh	Proudfoot	Annan	f	18m17<br />
	10	571	Emily	Petrie	EdenR	f	18m49<br />
	11	562	Verity	Evans	EdenR	f	19m00<br />
	12	556	Millie	Coates-Enright	EdenR	f	19m23<br />
	13	555	Emma	Dunham	EdenR	f	19m43<br />
	14	581	Olivia	Simpson	EdenR	f	19m37<br />
	15	261	Catrina	Pringle	Annan	f	21m06<br />
	16	230	Josie	Jackson	Helm Hill	f	22m56<br />
	17	541	Sophie	Fisher	EdenR	f	25m13<br />
	18	549	Ellie	Parkinson	EdenR	f	25m34<br />
	19	229	Shauna	McCauley	Helm Hill	f	26m40<br />
	dnf	524	Georgia	Stevens	Helm Hill	f	u13					</p>
<p>			Teams	1	Helm Hill	7 pts<br />
					Eden R	21 pts						</p>
<p>	u11 Girls		1800m<br />
	1	224	Sarah	Atkinson	Helm Hill	f	8m30<br />
	2	534	Maddy	Rockcliffe-King	EdenR	f	8m56<br />
	3	243	Olivia	Mason	CFR	f	9m30<br />
	4	526	Kiah	Leeming	Helm Hill	f	9m43<br />
	5	533	Connie	Rockcliffe-King	EdenR	f	9m44<br />
	6	553	Francesca	Weymouth		f	9m47<br />
	7	523	Emilia	Stevens	Helm Hill	f	9m59<br />
	8	540	Esme	Davies	EdenR	f	10m03<br />
	9	538	Elizabeth	Airey		f	10m09<br />
	10	535	Poppy	Schofield	EdenR	f	10m12<br />
	11	234	Holly	Howson	Carl Asp	f	10m13<br />
	12	574	Nicole	Proudfoot	Annan	f	10m19<br />
	13	564	Hermione	Evans	EdenR	f	10m33<br />
	14	536	Christina 	Foster	EdenR	f	10m48<br />
	15	539	Clara	Davies	EdenR	f	10m53<br />
	16	545	Jemma	Atkinson	CFR	f	11m06<br />
	17	521	Daisy	Holder	EdenR	f	11m17<br />
	18	568	Anna	Mason	CFR	f	11m17<br />
	19	242	Meg	Owen 	Helm Hill	f	11m22<br />
	20	222	Erin	Buyge	Helm Hill	f	11m26<br />
	21	215	Mary	Campbell	Carl Asp	f	11m35<br />
	22	530	Alice	Christy	EdenR	f	11m58<br />
	23	544	Poppy	Dixon	EdenR	f	12m00<br />
	24	529	Molly	Rudkin	EdenR	f	14m05					</p>
<p>		Teams	1	Helm H	15 pts<br />
			2	Eden	18 pts<br />
			3	CFR	35 pts							</p>
<p>	u11 BOYS		1800m<br />
	1	236	Tom	Humphries	EdenR	m	8m24<br />
	2	547	Nathan	Sumner	EdenR	m	8m53<br />
	3	232	Robert	Askew	Helm Hill	m	9m03<br />
	4	251	Harris	Strickland	Carl Asp	m	9m27<br />
	5	228	Lleyton	McKay	u/a	m	9m28<br />
	6	565	Mitch	Liddle		m	9m29<br />
	7	528	Jack	Nelson	EdenR	m	9m31<br />
	8	572	Daniel	Wilkinson	Carl Asp	m	9m38<br />
	9	543	Archie	McKnespiey		m	9m57<br />
	10	233	Pierce	Harris 	Helm Hill	m	9m58<br />
	11	587	Charlie	Harding	u/a (Arragons Tri)	m	10m00<br />
	12	576	Hugh	Burne	EdenR	m	10m18<br />
	13	537	Miles	Davis	EdenR	m	10m23<br />
	14	577	Edward	Smith	 	m	10m30<br />
	15	239	Tom	Willacy	Helm Hill	m	10m49<br />
	16	527	Morgan	Chorley	Helm Hill	m	11m04<br />
	17	210	James	Pigney	u/a	m	11m16<br />
	18	551	Matthew	Gibb	EdenR	m	11m21<br />
	19	548	Joshua	Roelants	Helm Hill	m	11m29					</p>
<p>		Teams	1	Eden	10 pts<br />
			2	Helm H	28 pts							</p>
]]></content:encoded>
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		<title>Dates and venues of the Mid Lancs, League&#8217;s cross-country</title>
		<link>http://athleticscumbria.org.uk/2011/10/30/dates-and-venues-of-the-mid-lancs-leagues-cross-country/</link>
		<comments>http://athleticscumbria.org.uk/2011/10/30/dates-and-venues-of-the-mid-lancs-leagues-cross-country/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 20:13:12 +0000</pubDate>
		<dc:creator>jm_pearce</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://athleticscumbria.org.uk/?p=27</guid>
		<description><![CDATA[These are the Dates and Venues of the Mid Lancs Leagues Cross Country Fixtures as shown below! Mid Lancs. League, Cross-Country 2011 &#8211; 2012 1) Saturday 29 October 2011 &#8211; Towneley Park, Burnley 2) Saturday 26 November 2011 &#8211; UKA &#8230; <a href="http://athleticscumbria.org.uk/2011/10/30/dates-and-venues-of-the-mid-lancs-leagues-cross-country/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>These are the Dates and Venues of the Mid Lancs Leagues Cross Country Fixtures as shown below!</p>
<p>Mid Lancs. League, Cross-Country 2011 &#8211; 2012</p>
<p>1) Saturday 29 October 2011 &#8211; Towneley Park, Burnley<br />
2) Saturday 26 November 2011 &#8211; UKA Cross-Challenge, Liverpool<br />
3) Saturday 10 December 2011 &#8211; Astley Park, Chorley<br />
4) Saturday 14 January 2012 &#8211; Wilson&#8217;s Playing Fields, Hyndburn<br />
5) Saturday 11 February 2012 &#8211; Thorncliffe School, Barrow<br />
6) Saturday 10 March 2012 &#8211; Worden Park, Leyland</p>
]]></content:encoded>
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		<title>Cumbria Athletics Academy Winter Coaching</title>
		<link>http://athleticscumbria.org.uk/2011/09/25/cumbria-athletics-academy-winter-coaching/</link>
		<comments>http://athleticscumbria.org.uk/2011/09/25/cumbria-athletics-academy-winter-coaching/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 13:51:24 +0000</pubDate>
		<dc:creator>jm_pearce</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Track and Field]]></category>

		<guid isPermaLink="false">http://athleticscumbria.org.uk/?p=24</guid>
		<description><![CDATA[Hi there my name is John Pearce, myself and Tim Ward thought it was time Cumbria had an Athletics website that was up and running again . Any information on any type of Athletics you want publicizing on this webpage  &#8230; <a href="http://athleticscumbria.org.uk/2011/09/25/cumbria-athletics-academy-winter-coaching/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hi there my name is John Pearce, myself and Tim Ward thought it was time Cumbria had an Athletics website that was up and running again . Any information on any type of Athletics you want publicizing on this webpage  email to me jm_pearceuk@yahoo.co.uk</p>
<p>You can download and print a copy of the application form <a href="http://athleticscumbria.org.uk/2011/09/25/cumbria-athletics-academy-winter-coaching/winter-coaching-2011-1-2/" rel="attachment wp-att-35">here</a>.</p>
<p>Athletics Coordinator Lenny Miller has arranged the winter Coaching Sessions for any Junior or senior athlete that wants coaching at the Sheepmount Stadium .</p>
<p>&nbsp;</p>
<p align="center"><strong><span style="text-decoration: underline;">ATHLETICS WINTER COACHING 2011</span></strong></p>
<p>Dear athlete,</p>
<p>I would like to congratulate you on this season’s success and offer you the opportunity of looking to develop your chosen discipline(s) further with the proposed winter coaching for 2011. Several of the top coaches in the County are willing to support your development over the winter months, meeting on a regular Sunday training session <strong>from October to March</strong> at Sheepmount Carlisle and one other possible venue to be decided. The sessions will be held on the <strong>second Sunday of the month</strong> the second Sunday.</p>
<p><span style="text-decoration: underline;">The <strong>Junior athletic session for school years 6, 7 and 8 students will run from 10am. until noon</strong>.</span> The 4 disciplines on offer will be sprinting ,middle distance,jumping and throwing. Students engaged in this event will be encouraged to pursue one of the disciplines through the winter. In the afternoon there will also be the opportunity to come along and try pole vaulting.</p>
<p>&nbsp;</p>
<p><strong><span style="text-decoration: underline;">The Senior session is available to all athletes from 14-23 years of age</span></strong><strong></strong></p>
<p>The afternoon session will run from <strong>12.30 to 3pm</strong>.During this time athletes will opt into discipline specific areas when the following will hopefully all be available. Sprints, middle distance, shot putt, javelin, hammer, discus, long, high and triple jump. The final decision will be determined by the number of athletes in attendance. We shall require a minimum of 6 athletes to make each discipline viable.</p>
<p><strong><span style="text-decoration: underline;">Coaching experience  </span></strong></p>
<p>At the same time we are encouraging adults who are interested in coaching to come along with a view to furthering their knowledge and enable then to get onto the coaching ladder. Those people with a level one qualification would be particularly welcome to further their knowledge.</p>
<p>There is then potential funding of up to 60% to support the level 2 or 3 grade coaching.  It is hoped that potential coaches will become hands on and work with the main coaches assisting in the delivery furthering their knowledge and enabling the logging of coaching hours.</p>
<p>.</p>
<p><strong><span style="text-decoration: underline;">There will be a charge of £30.00 per per athlete to cover the overall costs. Cheques should accompany your application and should be made payable to Cumbria Coaching Academy.</span></strong></p>
<p>&nbsp;</p>
<p><strong><br />
</strong></p>
<p>Yours faithfully</p>
<p>L.Miller</p>
<p>coaching co-ordinator</p>
<p>Level 3 coach.</p>
<p>ALL RETURNS TO BE SENT TO ;</p>
<p><strong><span style="text-decoration: underline;">L.MILLER COACHING CO-ORDINATOR C/O SHEEPMOUNT STADIUM CARLISLE</span></strong></p>
<p><strong><span style="text-decoration: underline;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</span></strong></p>
<p>I wish for my son/daughter to participate in the winter coaching clinics to be held at Sheepmount Carlisle.</p>
<p><strong>Name  _<span style="text-decoration: underline;">_________________________________________</span></strong></p>
<p><strong>Age   <span style="text-decoration: underline;">_____________________</span></strong></p>
<p><strong>School  <span style="text-decoration: underline;"> ___________________________________</span></strong></p>
<p><strong>Athletic club<span style="text-decoration: underline;"> ______________________________</span></strong></p>
<p><strong>Main event<span style="text-decoration: underline;"> ________________________________</span></strong></p>
<p><strong>Coach<span style="text-decoration: underline;">   ___________________________________</span></strong></p>
<p><strong>Contact address<span style="text-decoration: underline;">   ___________________________________</span></strong></p>
<p><strong><span style="text-decoration: underline;">                             ________________________________________</span></strong></p>
<p><strong><span style="text-decoration: underline;">                              _______________________________________</span></strong></p>
<p><strong>E-mail address<span style="text-decoration: underline;">     ___________________________________________Please ensure that this is legible for all correspondence will be via e-mail where possible</span></strong></p>
<p><strong>Contact number<span style="text-decoration: underline;">    __________________________________________</span></strong></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong>Signed parent guardian</strong></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
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		<title>Race report&#8212;Coniston Country Fair fell race &#8211; Coniston – Cumbria AM/6 miles/2400 ft  &#8211;  Sunday 24th July 2011</title>
		<link>http://athleticscumbria.org.uk/2011/07/28/hello-world/</link>
		<comments>http://athleticscumbria.org.uk/2011/07/28/hello-world/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 21:50:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fell Racing]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://athleticscumbria.org.uk/?p=1</guid>
		<description><![CDATA[Dave Robinson of the Coniston County Fair: It is a classic up and down fell race from the show field, in a glorious setting at Coniston Hall, on the shores of Coniston Lake, not far from Donald Campbell’s fateful crash &#8230; <a href="http://athleticscumbria.org.uk/2011/07/28/hello-world/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Dave Robinson of the Coniston County Fair:</p>
<blockquote><p>It is a classic up and down fell race from the show field, in a glorious setting at Coniston Hall, on the shores of Coniston Lake, not far from Donald Campbell’s fateful crash site.</p>
<p>On a glorious sunny day the bumper crowd got the adrenalin of the 65 runners going, with the start taking place in the main arena and the runners exiting via a race funnel through the crowds of onlookers, then away onto the fell crossing the Walna Scar track and then on to the top of Coniston Old Man and back.<br />
Runners were clearly visible to the crowds on the show field as they climbed the shoulder of the Old Man.</p>
<p>Mark Addison (Helm Hill ) won easily in a fast time of 54.11 mins(less than 2mins outside the record) with Alan Smith( Deeside) second also male vet50 in 60.30, with Darren Holloway( Pennine) third and also male vet 40.</p>
<p>First lady home in 11th place overall was Anna Rybe (MLRRC – USA) in a very creditable time of 66.50 mins, with the second lady Hazel Robinson(Ambleside) and third lady Fiona Hughes.</p>
<p>Male vet60 winner was Dave Fell with Lady vet60 winner Wendy Dodds, Lady vet 40 winner Denise Tunstall and lady vet50 winner Lynda Howard.</p>
<p>Prizes were presented by our local MP Tim Farron who normally competes in the race but was unable to do so this year but hopes to be back next year .</p>
<p>Coniston Country Fair provides an excellent setting for the fell race and a very enjoyable family day out with plenty to do and see, including Herd wick sheep show, Cumberland and Westmoreland wrestling, craft marquee, children’s sports, ferret racing, terrier racing, demonstration of local crafts, stick show, hound and terrier show, pet show, over 70 trade stands, side shows and refreshments.</p>
<p>We are indebted to our prize sponsor Norman Garside( for the magnificent stone trophies) and also the marshals/ helpers on the day including in particular Coniston Mountain Rescue who marshalled the top of the Old Man and our local Community Support Police officers and St Johns Ambulance service and the friends who manned the entry desk/marshalled and helped with the day. etc.</p>
<p>See web page <a href="http://www.conistoncountryfair.co.uk">http://www.conistoncountryfair.co.uk</a> for more details</p></blockquote>
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